Navigating a Postpandemic World with Vanessa Cornett, Part 1

Episode #59 features my one-on-one discussion with the enlightening Dr. Vanessa Cornett. You’ll want to eavesdrop on every second!

From the start, it was clear that I’d have to split our conversation into two episodes because Vanessa has countless insights to share about our collective journey through a global pandemic.

As we enter into a postpandemic world (BTW, the Wallstreet Journal uses NO hyphen!) Vanessa offers some stellar reflections on what we can take with us and what we can leave behind.

In part one, you hear Vanessa identify eight dimensions of well-being and explain the benefits of healthy disengagement. Yes, apparently, that is a thing.

Stay tuned in episode #60 for part two of our conversation where we discuss re-engaging with resistance. Yes, apparently that’s a thing, too!

Make sure to head to the SHOW NOTES to learn more about Vanessa and her book The Mindful Musician. 

And there's a link to save your spot at the Composium!